WHY IS THE USE OF NONI FRUIT SO POPULAR?

 WHY IS THE USE OF NONI FRUIT SO POPULAR?

What is noni fruit?

Noni fruit or Indian berries (its scientific name: Morinda citrifolia) has been used for more than 2,000 years as a medicinal plant for a wide range of ailments. It is an evergreen plant that has a strong acidic taste and aroma. Noni fruit juice or noni extract is usually consumed as a dietary supplement.

Read more about the health benefits of Morinda Citrifolia (Noni) fruit juice :

33 amazing therapeutic benefits for health for the first time you will know about Morinzhi juice 

Morinda citrifolia

What distinguishes the noni fruit?

Noni fruit contains more than 160 active plant compounds such as phenols, organic acids and alkaloids. It also contains many vitamins and minerals. Among the most important phenolic compounds:

Damnacanthal

Anthraquinones

Aucubin

Asperuloside

Scopoletin

Damnasanthal is characterized by its role as an anti-cancer, especially for liver cancer, but studies are still ongoing. The plant compounds found in the noni fruit are antioxidants and protect cells from damage.

What are the most prominent diseases conducted by studies?

cancer

Hypertension

arthritis

Cardiovascular disease

Viral and bacterial infections (such as E. coli and H. pylori)

What else is the benefit of noni fruit?

Some research has been done on the benefit of noni fruit juice for improving athletic performance, reducing nausea in general, and improving premenstrual syndrome. There is also some research that indicates its potential benefit in relieving pain.

Are studies on the benefits of noni fruit enough?

No! Some studies have had conflicting results and some have been on mice. We still need more research and clinical studies to confirm the benefits of noni fruit or juice in fighting diseases.

What is the appropriate dose or quantity to take?

The amount depends on many factors such as the age, health status of the person, and the reason for taking it. So far, there is no specific recommended dose, but you must follow the instructions attached to the product and consult your doctor before taking it and not overdo it.

Is Noni fruit safe?

If eaten or its juice has been ingested for a period not exceeding several weeks, it is safe for healthy adults. Noni fruit is not safe for pregnant women as it may cause miscarriage, and it may not be safe for nursing mothers, so it is best to avoid it. Because it contains a high percentage of potassium, kidney patients and patients with high potassium in the blood should avoid it. Hepatitis patients are also advised not to take it because it can worsen the situation.

Does noni fruit conflict with medicines?

Noni fruit can conflict with some medications, such as:

High blood pressure medications

Blood-thinning medications such as warfarin

Diuretics (containing potassium)

Read more about the health benefits of Morinda Citrifolia (Noni) fruit juice :

33 amazing therapeutic benefits for health for the first time you will know about Morinzhi juice 

References:

https://phcogj.com/article/173 Health Benefits of Morinda citrifolia (Noni): A Review

https://www.doc-developpement-durable.org/file/Arbres-Fruitiers/FICHES_ARBRES/Morinda%20citrifolia-noni/The%20noni%20fruit_A%20review%20of%20agricultural%20research.pdf The noni fruit (Morinda citrifolia L .): A review of agricultural research, nutritional and therapeutic properties

https://www.webmd.com/vitamins/ai/ingredientmono-758/noni NONI